CHOSE

your events of transformation!



08. March 2026

I AM THE NEW WOMAN

 -The Transformative Force of the Menopausal Transition -


In this wonderful circle of growth, we aim to connect our feminine intelligence and abilities
while sharing and experiencing the best rituals, self-care routines, and tips for navigating menopause.
At each gathering, we explore and draw inspiration from new topics.
On March 8, 2025 (International Women’s Day), we will focus on a powerful theme:
managing mood swings and anxiety, self-regulation, and how to create and sustain a state of coherence.
We will explore psychological, spiritual, and neurobiological aspects and exchange the best practices
to keep our femininity healthy and in flow. Plus, we will be joined by special guest speakers.


HERE IS WHAT AWAITS YOU:

♡ Rituals & Self-Care in Menopause
♡ Psychological, spiritual & neurobiological perspectives
♡ Managing mood swings – emotional stabilization
♡ Meaning, identity & realignment in this life phase
♡ Sharing, connection & inspiration, helping you reconnect more deeply
with your feminine essence and discover sustainable ways to support your well-being.


♡ A supportive network to help you navigate menopause and support other women on their journey

♡ A health specialist will join us on this day and walk us through subjects like aligned nutrition & intimacy. 

YOUR INFORMATION TO JOIN IN:


When: Sunday, March 8, from 12:00 to approx. 6:00 PM (arrival from 11:30 AM)
 

Where: Munich-Allach (address will be provided upon registration)
Your investment: 75 EUR per person


Facebook Event:  https://shorturl.at/EwyTl

Booking: rauhsna@web.de


Looking forward to sharing this amazing space of learning and connection with you!

🪷


26. March 2026

INTO THE HEALING HEART 

Cleansing Ritual, Cacao & Soul Singing Ceremony


Experience your heart in coherence through the synergy of
healing sounds, your voice, and breath, carried by the essence of cacao.


We invite you to use this safe space for your personal processes and
to entrust yourself to the healing power of your heart.


With our decades of experience and certified expertise in sound and frequency therapy, as well as somatic,
sensorimotor, energetic, and shamanic work, we accompany you with empathy and professionalism.
By integrating shamanic principles, we open access to profound self-awareness and inner healing,
supporting your personal development and activating your own resources.


HERE IS WHAT AWAITS YOU:


After initiating a powerful cleansing ritual with the deep sound of drums & voices


we serve the raw cacao engaging in a soul singing ceremony guided by Bernhard Brus & Rauhsna,


Our collective journey will be enriched by smudging sessions with sacred herbs and resins,


accompaigned by natural sounds and silence.


We will close the evening with a soothing sound meditation in gentle vibrations of Tibetan singing bowls on 432 Hz,


guiding us into a meaningful sharing circle of reflection and connection.



It is a great honor to introduce Bernhard's wisdom and his intercultural ceremonial work!


He is an experienced ritual space holder and cacao expert, empowering the elevation of human awareness


YOUR INFORMATION TO JOIN IN:

WHEN: Thursday, 26. March 2026
18:30h - 22:00h 
/ 
doors open: 18:00h
WHERE: Munich Allach - Untermenzing
YOUR INVESTMENT: 75 Euro p. Person

(special prices for partners upon request)

Facebook Link: https://www.facebook.com/events/1554608912285843
BOOKING: healingheart@posteo.de
(limited places!)


Bernhard and I are so happy too meet you!

🪷


19. April 2026

PRIMAL SOUND 

Integrating your Inner Child 


Welcome to PRIMAL SOUND, your space to connect with & nourish yourself


from the genuine frequency of your soul, enabling all of your inner children 
to reach their hands

,
come to peace and find a home in your heart

.
Letting go from old patterns can be easier than confronting the old wounded places and trigger old emotions.


This method I successfully use in my therapeutical and healing work, has to do with the vibrational work of calibration.


The enabled resources will shift your perspective beyond what you could ever imagine
and 

allows sustainability and method replication to any life situation.



HOW PRIMAL SOUND WILL HELP YOU:

✔︎ You learn to identify the call of your "inner child" and listen to its messages & signals


that used to be stored in disempowering symptoms & behavioural patterns


✔︎ You meet your inner child with its needs, learning to contain it


and take the lead instead of falling into old emotional patterns


✔︎ You learn to appreciate, care for, and strengthen your vulnerable inner child aspects


so you can benefit from the energy set free in creating true and meaningful life visions


✔︎ You develop the ability to reintroduce the original sound of aliveness (the PRIMAL SOUND)


into your resonance spectrum to enable new, coherent, and empowering beliefs and behaviours


allowing you to shift from survivor into the deliberate creator that you are!



HERE IS WHAT AWAITS YOU:


✔︎ Introduction to the neurobiology of your self-regulation


✔︎ Embodiment principles and practice, Qi-Voice & Breath Work


✔︎ Deep transforming visual and sound meditations


✔︎ Modeling in the morphic field in deep Alpha brain states
(based on José Silva method)
✔︎ Sound-based interaction through intuitive, shared musical expression


✔︎ Nourishing Vocal Channeling Sessions


✔︎ Reflection & Integration sessions


✔︎ Creative materials as well as warm vegan snacks
, as well as fruits and drinks are available.


✔︎ No preliminary knowledge is necessary to attend this session



YOUR INFORMATION TO JOIN IN:


Location: Munich Allach (sent upon registration)


When: Saturday 23.08.2025 / open doors 9:00h / start 9:30h / end 18:00h


Your investment: 195 Euro p. Person

Facebook Link:  https://shorturl.at/EEzLU
Booking: rauhsna@web.de
🪷



09. - 10. May 2026
SOUNDING CONSTELLATIONS
quantic & systemic (family) constellations


Sounding Constellation is a quantic and systemic approach
facilitating the reorganisation of your trans-personal, familial and social systems.
Since everything that has ever been existing has its roots in vibration,
there is actually no separation between what we perceive as being individuated.
Our thoughts and feelings create a vibrational grid which resonates to
similar frequencies or information in the morphogenetic field.
By molding this emotional grid, we can change relational aspects between systems or
components in our families revealing and dissolving thinking & behavioral patterns.
Sound is just a hearable vibration that helps us understand how the components of a system relate to each other,
so we can begin to create a new emotional grid based on an intuitive soul guidance in the presence of unconditional love.
Rauhsna facilitates a transformative and safe space through a multimodal approach
that integrates sound as well as emotional, mental, and somatic mapping.
Participants are invited to set up their familial or social situations or challenges by designating
other participants as representatives for specific aspects of individuals within their family system.
No prior knowledge or experience is required for this work.

YOUR INFORMATION TO JOIN IN:



WHERE / WHEN: 

Munich Allach-Untermenzing
Saturday 09.05.2026 / 09:30-18:00h
Sunday 10.05.2026 / 09:30-17:00h

YOUR INVESTMENT: 

For participants to constellation work: 

Regular: 360,- Euro per person

(!) Early Bird 320,- Euro per person till 20 April (!)
For participants solely as representatives: 210,- Euro per person
Including drinks, & vegan snacks & 1 warm vegan meal per day


FACEBOOK: https://shorturl.at/YjbTr 

BOOKING: rauhsna@web.de

- limited places -

Happy to meet you in our resonating space of transformation! 

🪷